Prior to watching the following video, I would just freeze my greens in order to lock in their nutrients. Then I came across this video and kicked myself for never thinking about the method she uses. It makes so much sense and is a simple way to keep your green vegetables fresh AND full of nutrients. No need to freeze them anymore.
In the video below, Chef Ahki discusses this nifty, simple method to store green vegetables. If you don't know about it already, you'll kick yourself too! Trust me.
Monday, November 5, 2012
Healthy Eating || How to Store Green Vegetables
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