A recent study has demonstrated that curcumin, which is found in turmeric, may be an effective treatment for individuals with major depressive disorder (without "suicidal ideation or other psychotic disorders"[1]). The blind study evaluated three groups - those taking fluoxetine (also known as Prozac), those taking curcumin, and those taking a combination of the two. Hmm ... could the day be near when turmeric is widely used to treat depression? Check out the study for yourself:
SOURCE
[1] EFFICACY OF CURCUMIN IN MAJOR DEPRESSION (2013)
MORE READS (EARLIER STUDIES)
POTENTIAL OF CURCUMIN AS ANTIDEPRESSANT (2009)
OVERVIEW OF CURCUMIN IN NEUROLOGICAL DISORDERS (2010)
Showing posts with label Depression. Show all posts
Showing posts with label Depression. Show all posts
Thursday, October 10, 2013
Friday, April 1, 2011
Omega-3 & Depression
It has been a while since I've written a soul-related post. The following may be of interest to anyone with depression. Of course, please consult with your doctor before stopping any medications or making any other changes to your routine.
"Emerging research suggests [omega-3 supplements] may be effective for people with mild depression or as an adjuvant to medication [1]."
1. HEALTH SOURCE (2008)
2. SCIENCEDAILY SOURCE (2010)
"Emerging research suggests [omega-3 supplements] may be effective for people with mild depression or as an adjuvant to medication [1]."
1. HEALTH SOURCE (2008)
2. SCIENCEDAILY SOURCE (2010)
Subscribe to:
Posts (
Atom)
Labels
- 1in3 Challenge
- 3in6 Challenge
- abs
- acid reflux
- Acne
- added sugars
- AIDS
- Alopecia
- Antioxidants
- antiretroviral therapy
- anxietyrelief
- appetite regulation
- ART
- athomeworkout
- balanced diet
- balanced meals
- beauty
- blood sugar regulation
- body signals
- Braids
- Breakage
- breastfeeding
- Butters
- calorie burn
- calorie intake
- calories
- cancerjourney
- carbon footprint
- cardio exercise
- cardiovascular health
- cardioworkout
- childbirth
- chronic disease
- chronic diseases
- Combs and Brushes
- community
- consistency
- Cure
- Deep Conditioners
- Depression
- Detangling
- Diabetes
- Diagnosis
- diet
- dieting
- dietitian
- dietplan
- diettips
- digestion
- digestive issues
- dinner
- diseases
- distraction-free eating
- Dry Hair
- Dyes
- Edges
- encouragement
- energy balance
- energy levels
- Exercise
- Exercise motivation
- fat
- fatigue
- Features
- fiber
- final stage
- Fine Hair
- fitness class
- fitness goals
- fitness routine
- Fitness tracking
- fitnessgoals
- fitnessmotivation
- fitnesstips
- flavors
- food choices
- food labels
- Forum
- Fruits
- fullness
- fullness cues
- fun
- getfit
- ghrelin
- Giveaways
- glutes
- Go Green Recipes
- Goals
- Good or Bad
- group setting
- Growth
- Hair and Body
- Hair Care Tips
- Hair Diary
- haircare
- hairgoals
- hairgrowth
- hairhealth
- hairlove
- hairproducts
- hairroutine
- hairtips
- hairtreatment
- healing
- health
- healthier
- Healthy Bartending
- Healthy Body
- healthy diet
- Healthy Eating
- healthy fats
- Healthy Hair Styling
- healthy lifestyle
- Healthy Living
- Healthy Recipes
- healthydiet
- healthyeating
- healthyhair
- healthylifestyle
- healthyliving
- healthysnacks
- Heart
- heart disease
- Heat
- Heatless
- Henna
- HIV
- home cooking
- homeworkouts
- hormones
- hunger cues
- hunger management
- hydration
- immune system
- infection
- infections
- Ingredients
- insomnia
- Lace Fronts
- lean proteins
- leg muscles
- Length Retention
- leptin
- life-threatening
- lifestyle
- linear progress
- lives
- Locs
- longer
- Loo's Hair and Body
- Low Manipulation Styles
- meal frequency
- medical care
- Memory
- metabolism
- metastaticbreastcancer
- mindbody
- mindful eating
- mindfulness
- Mixology
- Moisture
- mood
- motivation
- muscle mass
- Nails
- Natural Hair
- natural weight loss
- naturalhair
- needles
- noequipment
- nutrition
- Obesity
- Oils
- Omega-3
- On a Budget
- Organic
- overeating
- peer support
- personal best
- personal trainer
- physical activity
- Playlist
- Porosity
- portion control
- positivethinking
- preexposure prophylaxis
- pregnancy
- PrEP
- prevention
- processed foods
- Products
- progress analysis
- progress journal
- progress monitoring
- progress photos
- Protective Styling
- Protein
- Protein Moisture Balance
- quickworkout
- Readers' Questions
- regular exercise
- Relaxed/Texlaxed Hair
- Remedies
- Remnants of PJ-sim
- Resources
- restaurant food
- Reviews
- risk reduction
- satiety
- satisfaction
- satisfaction with meals
- saturated fat
- Scalp
- schedule
- selfcare
- selflove
- Sew-Ins
- sexual contact
- Shampoos
- Shedding
- Shine
- Short Natural Hair
- Skin Care
- sleep
- sleep patterns
- sleep quality
- smells
- Smoothies
- snacking
- social
- sodium
- Soul
- Soul Food Mondays
- step count
- Stress
- stressmanagement
- Studies
- sugary drinks
- Summer Eating
- Summer Hair Care
- Sun
- Support
- susceptible
- Symptoms
- textures
- Transitioning
- Transmission
- treatment
- Trimming
- Twist Series
- type 2 diabetes
- Type 4 Series
- Underrated
- Vegetables
- Videos
- virus
- visually appealing
- Vitamin A
- Vitamin C
- weakened
- weight gain
- weight loss
- weight loss goals
- weight management
- weightloss
- wellness
- whole foods
- whole grains
- Wigs
- Winter Hair Care
- womenhealth
- workout
- workout buddy
- workout partner
- workout routine