"I say the universe speaks to us, always, first in whispers. And a whisper in your life usually feels like 'hmm, that's odd.' Or, 'hmm, that doesn't make any sense.' Or, 'hmm, is that right?' It's that subtle. And if you don't pay attention to the whisper, it gets louder and louder and louder. I say it's like getting thumped upside the head. If you don't pay attention to that, it's like getting a brick upside your head. You don't pay attention to that—the brick wall falls down. That is the pattern that I see in my life and so many other people's lives. And so, I ask people, 'What are the whispers? What's whispering to you now?'" ~ Oprah
Are you sensitive to hearing the whispers in your life? If not, mark it as one of your resolutions for 2013. Better yet, start now. Learn to let the whispers speak to you. Take heed when you hear them. Don't wait until they become so loud that it becomes too late. What's whispering to you now?
Related quote:
Learn to let your intuition—gut instinct—tell you when the food, the relationship, the job isn’t good for you (and conversely, when what you’re doing is just right). ~Oprah
Monday, November 26, 2012
"Soul" Food Mondays || Listen to That Whisper
Subscribe to:
Post Comments (
Atom)
Popular Posts
-
So I found a protective style (a second old faithful from the past). It is not twists, but it does meet my needs in an interesting way. Th...
-
Today's healthy head of hair belongs to Omolade . Isn't just beautiful! If you are texlaxed/relaxed and want proof that type 4 h...
-
Spinach, celery, carrots, apples, garlic, and ginger .... then apple juice, rice milk, or coconut water ...
-
Here is a 15-minute cardio workout that you can do at home without any equipment: Warm-up: 2 minutes Jog in place or do jumping jacks for ...
-
Hi Readers, Feel free to join the new Healthy Hair and Body forum here . (Or click the "Forum" link above.) It is your place...
-
1. Do you treat the twists as you would your normal detangled hair when washing/co-washing? i.e wash -> deep condition -> LOC method. ...
-
By Stephanie of Infinite Life Fitness One of the most asked questions I get from clients that are older females is …”How do I get rid of my...
-
1. Avocado Conditioner Recipes 2. Hair Knots ... Be Gone! 3. To Buy Organic? 4. Baking Soda for Skin 5. Boar Brush: Damage to Your Edges? 6....
-
By popular demand, this is a series showcasing various protective hair styles. Protective styling does not have to be boring. :o) Model: ...
Blog Archive
-
▼
2012
(
200)
-
▼
November
(
20)
- "Soul" Food on a Friday? || Reflection on Your Jou...
- Oldies, But Goodies
- Protective Style Lookbook || Faux French Braid on ...
- "Soul" Food Mondays || Listen to That Whisper
- Mixology || Slippery Elm Leave-In
- Minimal-Damage Heat Regimen for Healthy Hair
- REVIEW #17: Paul Mitchell Curls Leave-In and Cream...
- How to Have a Healthy Turkey Day
- "Soul" Food Mondays || It's OK to Change Your Mind
- Oldies, But Goodies
- Skin Care || Combatting Dry Skin This Winter
- Mixology || Shea Butter and Hibiscus Deep Treatment
- Protective Style Lookbook || 6 Styles for Small or...
- Underrated || Lanolin or Lanolin Oil for Hair
- Hair Diary || The Many Facets of Natural
- Oldies, But Goodies
- Healthy Hair Feature: Alma
- Healthy Eating || How to Store Green Vegetables
- 1in3: One Month Down!
- Protective Style Lookbook || Elegant Textured Updo...
-
▼
November
(
20)
Labels
- 1in3 Challenge
- 3in6 Challenge
- abs
- acid reflux
- Acne
- added sugars
- AIDS
- Alopecia
- Antioxidants
- antiretroviral therapy
- anxietyrelief
- appetite regulation
- ART
- athomeworkout
- balanced diet
- balanced meals
- beauty
- blood sugar regulation
- body signals
- Braids
- Breakage
- breastfeeding
- Butters
- calorie burn
- calorie intake
- calories
- cancerjourney
- carbon footprint
- cardio exercise
- cardiovascular health
- cardioworkout
- childbirth
- chronic disease
- chronic diseases
- Combs and Brushes
- community
- consistency
- Cure
- Deep Conditioners
- Depression
- Detangling
- Diabetes
- Diagnosis
- diet
- dieting
- dietitian
- dietplan
- diettips
- digestion
- digestive issues
- dinner
- diseases
- distraction-free eating
- Dry Hair
- Dyes
- Edges
- encouragement
- energy balance
- energy levels
- Exercise
- Exercise motivation
- fat
- fatigue
- Features
- fiber
- final stage
- Fine Hair
- fitness class
- fitness goals
- fitness routine
- Fitness tracking
- fitnessgoals
- fitnessmotivation
- fitnesstips
- flavors
- food choices
- food labels
- Forum
- Fruits
- fullness
- fullness cues
- fun
- getfit
- ghrelin
- Giveaways
- glutes
- Go Green Recipes
- Goals
- Good or Bad
- group setting
- Growth
- Hair and Body
- Hair Care Tips
- Hair Diary
- haircare
- hairgoals
- hairgrowth
- hairhealth
- hairlove
- hairproducts
- hairroutine
- hairtips
- hairtreatment
- healing
- health
- healthier
- Healthy Bartending
- Healthy Body
- healthy diet
- Healthy Eating
- healthy fats
- Healthy Hair Styling
- healthy lifestyle
- Healthy Living
- Healthy Recipes
- healthydiet
- healthyeating
- healthyhair
- healthylifestyle
- healthyliving
- healthysnacks
- Heart
- heart disease
- Heat
- Heatless
- Henna
- HIV
- home cooking
- homeworkouts
- hormones
- hunger cues
- hunger management
- hydration
- immune system
- infection
- infections
- Ingredients
- insomnia
- Lace Fronts
- lean proteins
- leg muscles
- Length Retention
- leptin
- life-threatening
- lifestyle
- linear progress
- lives
- Locs
- longer
- Loo's Hair and Body
- Low Manipulation Styles
- meal frequency
- medical care
- Memory
- metabolism
- metastaticbreastcancer
- mindbody
- mindful eating
- mindfulness
- Mixology
- Moisture
- mood
- motivation
- muscle mass
- Nails
- Natural Hair
- natural weight loss
- naturalhair
- needles
- noequipment
- nutrition
- Obesity
- Oils
- Omega-3
- On a Budget
- Organic
- overeating
- peer support
- personal best
- personal trainer
- physical activity
- Playlist
- Porosity
- portion control
- positivethinking
- preexposure prophylaxis
- pregnancy
- PrEP
- prevention
- processed foods
- Products
- progress analysis
- progress journal
- progress monitoring
- progress photos
- Protective Styling
- Protein
- Protein Moisture Balance
- quickworkout
- Readers' Questions
- regular exercise
- Relaxed/Texlaxed Hair
- Remedies
- Remnants of PJ-sim
- Resources
- restaurant food
- Reviews
- risk reduction
- satiety
- satisfaction
- satisfaction with meals
- saturated fat
- Scalp
- schedule
- selfcare
- selflove
- Sew-Ins
- sexual contact
- Shampoos
- Shedding
- Shine
- Short Natural Hair
- Skin Care
- sleep
- sleep patterns
- sleep quality
- smells
- Smoothies
- snacking
- social
- sodium
- Soul
- Soul Food Mondays
- step count
- Stress
- stressmanagement
- Studies
- sugary drinks
- Summer Eating
- Summer Hair Care
- Sun
- Support
- susceptible
- Symptoms
- textures
- Transitioning
- Transmission
- treatment
- Trimming
- Twist Series
- type 2 diabetes
- Type 4 Series
- Underrated
- Vegetables
- Videos
- virus
- visually appealing
- Vitamin A
- Vitamin C
- weakened
- weight gain
- weight loss
- weight loss goals
- weight management
- weightloss
- wellness
- whole foods
- whole grains
- Wigs
- Winter Hair Care
- womenhealth
- workout
- workout buddy
- workout partner
- workout routine
No comments:
Post a Comment