Protective Style Lookbook || Faux Twisted Bun (for Short Hair)

By popular demand, this is a series showcasing various protective hair styles.  Protective styling does not have to be boring. :o)

Model: Kim

Difficulty level: 3/5

Description: Transform short chunky twists into a fake twisted bun in little time.

 

Skin Care || Black Women, The Sun, and Our Skin

Can we get sunburn?
Yes.  Whether you are fair or dark, you can get sunburned though the lighter you are the more susceptible you are.  (I'm medium-dark and have been sunburned a couple of times.)

Can we develop melanoma (a rare but dangerous skin cancer)?
Yes.  Though rare, black people can develop melanoma.  The root of Bob Marley's death was acral lentiginous melanoma (that originated under his toenail) and ultimately spread to other parts of his body.  As a matter of fact, "acral lentiginous melanoma makes up approximately 50% of diagnosed melanomas in Asians and individuals with dark skin."[1]

Should we take protective measures against sun exposure?
Yes.  Exposure to the sun can increase any risk of developing sunburn or melanoma.  Additionally, it can hasten the signs of aging in our skin.

REFERENCE
[1] MELONOMA RESEARCH FOUNDATION

Hair Diary || Braid-Out to Stretched Bun

Chunky braid-out using eight braids on wet hair.

After some time wearing wash-n-gos, I decided to wear a braid-out for a few days and then a stretched bun for a day.  To go into the braid-out, I finger-combed on wet, conditioner-soaked hair and made eight braids.  Then I let my hair air-dry and undid the braids for the braid-out.

And now for more hair photos:

Bun on hair stretched from the braid-out.  No combs.  No brush.

Bun on hair stretched from the braid-out.  No combs.  No brush.

Bun on hair stretched from the braid-out.  No combs.  No brush.

Mixology || A More Natural Bug Spray Recipe

Do you want an alternative to the chemical-based bug sprays out there?  Are you interested in making a more natural bug spray?

Recipe Source

Ingredients:

- ½ cup distilled water
- 1 tbsp alcohol
- 6-10 drops essential oil: use any of these alone or any combination – lemongrass, any mint, lavender, citronella, eucalyptus, tea tree, neem, geranium, and litsea cubeba. 

Instructions:
Pour the alcohol into the spray bottle. Add the essential oils and shake well. Add water, leaving enough room at the top so it will mix when you shake it. If you use a large spray bottle, ingredients can be doubled or tripled.

For more DIY Natural Recipes, check out: DIYNatural Blog

Healthy Hair on Youtube: Latifatumi

What I LOVE about this lady's hair is that it has an amazing healthy sheen/shine and with minimal product.  It is also springy and thick from root to tip.  Latifatumi has a pretty basic regimen that involves largely natural products, including African Black Soap, shea butter, etc.  Check out Part I of her regimen in the following video.  (The remaining parts can be found on her channel.)

NOTE: If you are interested in viewing her hair type in its natural state, do check out the following video.

Oldies, But Goodies ... Another Summer Edition!

1. Black Skin and Sunscreen
2. Chlorine and Summer Hair
3. Nutritious Bartending || The Healthier Sangria
4. How to Barbecue Healthier
5. Summer Recipes

Protective Style Lookbook || Gorgeous Chunky Flat Twists Updo

By popular demand, this is a series showcasing various protective hair styles.  Protective styling does not have to be boring. :o)

Model: NaturalMetra

Difficulty level: 3/5

Description: Side chunky flat twists pinned into beautiful updo.

Mixology || Homemade Coconut Aloe Leave-In Conditioner

Do you want to create a natural homemade leave-in? I have yet to try this recipe but it certainly looks interesting.  Try it out.

Ingredients:
2 cups of aloe vera juice
3 cups of coconut water
25 drops of honeysuckle essential oil

Instructions:
Mix all the ingredients together in a spray bottle.  Store in a refrigerator until ready for use. (Recipe Source)

Study || Hard Water Impact On Hair

Hard water metals concentrate primarily in the cuticle layer.  A study published in 2011 indicated that these metals can affect certain hair properties, which include:

- stiffening of hair strand
- reduction of combing forces
- improvement of ability to hold a style in virgin hair
- reduction of ability to hold a style in bleached hair

Additionally, certain variables affect the uptake of hard water metals by the hair, such as the:

- condition of the hair (e.g., chemically damaged)
- pH of the water
- level of water hardness


ABSTRACTS:
STRUCTURAL IMPLICATIONS OF HARD WATER METALS (2011)
UPTAKE OF HARD WATER METALS BY HAIR (2011)

Oldies, But Goodies - Summer Edition!

1. Summer Time Meals
2. Mixology || Soothing Summer Body Spray
3. Summer Hair Care || Battling the Humidity
4. Summer Skin and Anti-Acne Regimen
5. Hair and Sun Damage

Type 4 Series: How to Wear A Wash-n-Go with Minimal Tangles

If you have been following me for the past few months, then you are probably aware of my growing re-interest in wearing wash-n-gos.  Up until recently, I took the stance that most type 4 naturals (especially 4b/4c) take on such styles .... "Wash-n-gos on this hair type = asking for trouble."  Well, that was until I tried Cynthiarf's method.

Since then, I've been wearing the wash-n-go on and off and have learned a few lessons along the way.  Here they are for those who are interested in trying this style in the near future:

1. If you have fine strands, then you might want to stay away from the wash-n-go.
Majority of my hair is medium, the crown is coarse, and the back is fine.  When it comes to the wash-n-go, the back (the fine hair) tangles and breaks more easily so I have to be more patient and meticulous in that section.  If my whole head were fine, I would more than likely not be wearing wash-n-gos as much as I am now.

2. Co-wash (rather than shampoo wash) for your wash-n-go.
This lesson is almost a given but stands stating.  Cynthiarf's regimen calls for shampoo-ing once a week when wearing the wash-n-go daily, and I have found success with that routine as well.  The remainder of the week calls for conditioner washes or water rinses followed up with conditioner.  Why conditioner?  Because it smooths the strands, restores moisture, and makes finger-combing easier.

3. Finger-comb thoroughly and daily.
The finger-combing process is crucial because it keep the strands detangled, removes shed hair that could contribute to tangling, and removes any tangles (which are few) that have formed.  The process is not long at all; it takes me no more than 10 minutes.  (Check out Cynthiarf's tutorial.)

4. Do not manipulate your wash-n-go.
This step is also crucial as it reduces the possibility of tangle formation.  Once your wash-n-go is complete, do not disturb the strands via twirling with your fingers, rubbing with a towel, combing, or any other manipulation.

5. Use the right conditioner.
Not every conditioner is made for a wash-n-go.  I find the most success with Tresemme, but you may find success with another brand/type.  Do check out Cynthiarf's video for more details on what to look for in a wash-n-go conditioner.

6. If you have time, rake through with gel.
Raking through your wash-n-go with gel will help your coils to clump a little and tangle less.  This step is not necessary, and I have worn many of my wash-n-gos without doing it.  However, if you have an extra 10-20 minutes and want a little more security, go for it.

"Soul" Food Mondays || Help Your Being

With whom do you surround yourself?

Protective Style Lookbook || Faux Empress Bun with Marley Braid Hair

By popular demand, this is a series showcasing various protective hair styles.  Protective styling does not have to be boring. :o)

Model: Joulezy

Difficulty level: 3/5

Description: Fake empress bun created with Marley Braid Hair.

Mixology || Coconut Milk Shampoo

Liquid castile soap is generally made from olive oil (and/or other oils) and water. Though some naturals have shied away from it with all the talk of pH, the reality is that other naturals have faired fine using it in their shampoo recipes. If you are interested in giving liquid castile soap a try, the following mixture involves the addition of organic coconut milk (for dilution and additional lathering), distilled water (for further dilution), and safflower oil (for moisture).

Ingredients: 
1/4 cup liquid castile soap
3 tbsp organic coconut milk
1 tsp distilled water
1 tsp safflower oil (add more if you desire)

Instructions:
1. Mix all the ingredients together in a bottle. Shake the bottle well before use.
2. Save the remainder in a closed bottle for future use (up to a few weeks).
3. Follow up with an apple cider vinegar rinse (if necessary) for pH balance.

Hair Diary || Summer Regimen of Wash-n-gos and Braid-outs

(LEFT) Wash-n-go puffs.  No gel.
(RIGHT) Braid-out on flat-ironed hair.

Alright, so I want to wear my hair out this summer (after years of protective styling ~99% of the time).  I will largely wear a mix of braid-outs on low-heat flat-ironed hair AND wash-n-gos.  Here are more details:

MY WASH-N-GOS (inspired by long-haired type 4 Cynthiarf):
So I first tried Cynthiarf's method a few months ago, and was surprised at how little my hair became tangled from daily wash-n-gos.  And to think that after my hair grew past shoulder-length (years ago), that that was the end of wash-n-gos for me.  Well, I was wrong after having tried this lady's technique.

Here's my wash-n-go regimen for the summer:
- Pre-poo overnight with Extra Virgin Coconut Oil (EVCO)
- Shampoo weekly (Desert Essence Tea Tree Shampoo) followed by quick conditioner
- Co-wash daily (Suave, Tresemme)
- Finger comb while co-washing (view Cynthiarf's tutorial of this process)
- Shake and go

MY BRAID-OUTS ON STRAIGHT HAIR (inspired by long-haired type 4 JoStylin):
Now, JoStylin does her braid-outs on blow-dried hair, but I am not a fan of blow drying on my hair (more on this another time).  Instead, I will do my braid-outs on lightly flat-ironed hair (i.e., 300 degrees F).  Other than this change, I love her simple routine as well as how she leaves a few braids in the back.  (Read my previous post about JoStylin.)

Here's my braid-out regimen for the summer:
- Pre-poo overnight with EVCO
- Shampoo then deep condition (ORS Replenishing Pak, Tresemme Split Ends)
- Moisturize/seal with Shea Butter Mixture
- Air-dry in big braids/twists
- Flat-iron on low heat (300 degrees F, Proclaim Heat Protectant though I prefer Carol's Daughter)
- Put in 6-8 big braids for braid-out
- Re-braid nightly; Rock hair for 2-3 weeks

And that's it!  Now for more hair photos:

Wash-n-go puff with flash.  Cottony. 

Wash-n-go after air-drying throughout the day.
I swear I can enter a shrinkage contest.  Where's the application?

Flat-iron (~340 F) before my previous braid-out.  Future flat-iron jobs will be 300 F max.  This is because I plan to flat-iron a little more frequently this summer (for the braid-out regimen).

Oldies, But Goodies

1. Hair and Sun Damage
2. Black Skin and Sunscreen
3. More on Eggs ... Food for the Hair
4. Boar Brush = Damage to Your Edges?
5. To Buy Organic? That is the Question