Monday, March 28, 2011
Back to Regular Posting ...
... this Friday. Stay tuned!
Sunday, March 6, 2011
Volumizing Shampoo Giveaway WINNER!
We have a winner for the Volumizing Shampoo sponsored by Shielo haircare line!
Thanks to all the ladies who shared their comments.
Our lucky winner is:
Chrissy. M.!!
Use the "Contact Me" form to claim your prize. Please respond by March 12, 11:59pm EST.
Wednesday, March 2, 2011
Healthy Hair Feature: MissAlinaRose
1) Are you natural, relaxed, texlaxed, or transitioning? (And how long?)
Natural; It will be 3 years from a shaved head on March 8, 2011
2) What mistakes have you made in your hair care journey?
a. Not detangling properly (It took a lot of trial and error for me to figure out that I like my hair combed on damp hair after my whole wash process. The shower detangling is a no-no for me.)
b. Leaving protective styles in too long. I've learned that whether my hair was in twists, braids, a twistout, a wash n' go, or a fro my hair would grow and retain length all the same.
3) What is your current HEALTHY HAIR routine?
a. Wash and condition every 7-10 days
b. Moisturize when my hair feel it needs it
c. I've slowly incorporated minor dosages of heat (blow dryer) that has left my hair incredibly soft!
4) Do you have a HEALTHY BODY routine? If so, what is it?
My boyfriend is actually a personal trainer!! If anyone is in Houston and needs help hit me up and I'll relay the message. Also, I have recently returned to college and I basically walk everywhere. It is one of, if not THE, largest unversities in the country. I burn a lot of calories, but I also stay hydrated with the h2o. Currently I am trying to gain weight. I don't think I've ever weighed over 105 a day in my life...and I'm tired of looking 14 when I'm 24!
5) Do you have any advice for those seeking healthy tresses?
a. Don't listen to everybody...including me. If someone can add heat to their hair every 2 weeks or wear braids for 6 months straight and retain all their length don't assume your hair can. Always keep in mind that experimentation involves taking risks so take proper precautions and research!
b. Protective Styling is not the only avenue. I know I know. Don't stone me. I love protective styling with braids, buns, twists, etc. But wearing your hair out or having your hair touch your shirt will not kill you every once in a while. Enjoy your hair, keep it moisturized, wash it when you feel it should be washed, and find styles that suit you. It is as simple as you make it.
You can find MissAlinaRose at:
http://www.fotki.com/missalinarose
Natural; It will be 3 years from a shaved head on March 8, 2011
2) What mistakes have you made in your hair care journey?
a. Not detangling properly (It took a lot of trial and error for me to figure out that I like my hair combed on damp hair after my whole wash process. The shower detangling is a no-no for me.)
b. Leaving protective styles in too long. I've learned that whether my hair was in twists, braids, a twistout, a wash n' go, or a fro my hair would grow and retain length all the same.
3) What is your current HEALTHY HAIR routine?
a. Wash and condition every 7-10 days
b. Moisturize when my hair feel it needs it
c. I've slowly incorporated minor dosages of heat (blow dryer) that has left my hair incredibly soft!
4) Do you have a HEALTHY BODY routine? If so, what is it?
My boyfriend is actually a personal trainer!! If anyone is in Houston and needs help hit me up and I'll relay the message. Also, I have recently returned to college and I basically walk everywhere. It is one of, if not THE, largest unversities in the country. I burn a lot of calories, but I also stay hydrated with the h2o. Currently I am trying to gain weight. I don't think I've ever weighed over 105 a day in my life...and I'm tired of looking 14 when I'm 24!
5) Do you have any advice for those seeking healthy tresses?
a. Don't listen to everybody...including me. If someone can add heat to their hair every 2 weeks or wear braids for 6 months straight and retain all their length don't assume your hair can. Always keep in mind that experimentation involves taking risks so take proper precautions and research!
b. Protective Styling is not the only avenue. I know I know. Don't stone me. I love protective styling with braids, buns, twists, etc. But wearing your hair out or having your hair touch your shirt will not kill you every once in a while. Enjoy your hair, keep it moisturized, wash it when you feel it should be washed, and find styles that suit you. It is as simple as you make it.
You can find MissAlinaRose at:
http://www.fotki.com/missalinarose
Subscribe to:
Posts (
Atom)
Labels
- 1in3 Challenge
- 3in6 Challenge
- abs
- acid reflux
- Acne
- added sugars
- AIDS
- Alopecia
- Antioxidants
- antiretroviral therapy
- anxietyrelief
- appetite regulation
- ART
- athomeworkout
- balanced diet
- balanced meals
- beauty
- blood sugar regulation
- body signals
- Braids
- Breakage
- breastfeeding
- Butters
- calorie burn
- calorie intake
- calories
- cancerjourney
- carbon footprint
- cardio exercise
- cardiovascular health
- cardioworkout
- childbirth
- chronic disease
- chronic diseases
- Combs and Brushes
- community
- consistency
- Cure
- Deep Conditioners
- Depression
- Detangling
- Diabetes
- Diagnosis
- diet
- dieting
- dietitian
- dietplan
- diettips
- digestion
- digestive issues
- dinner
- diseases
- distraction-free eating
- Dry Hair
- Dyes
- Edges
- encouragement
- energy balance
- energy levels
- Exercise
- Exercise motivation
- fat
- fatigue
- Features
- fiber
- final stage
- Fine Hair
- fitness class
- fitness goals
- fitness routine
- Fitness tracking
- fitnessgoals
- fitnessmotivation
- fitnesstips
- flavors
- food choices
- food labels
- Forum
- Fruits
- fullness
- fullness cues
- fun
- getfit
- ghrelin
- Giveaways
- glutes
- Go Green Recipes
- Goals
- Good or Bad
- group setting
- Growth
- Hair and Body
- Hair Care Tips
- Hair Diary
- haircare
- hairgoals
- hairgrowth
- hairhealth
- hairlove
- hairproducts
- hairroutine
- hairtips
- hairtreatment
- healing
- health
- healthier
- Healthy Bartending
- Healthy Body
- healthy diet
- Healthy Eating
- healthy fats
- Healthy Hair Styling
- healthy lifestyle
- Healthy Living
- Healthy Recipes
- healthydiet
- healthyeating
- healthyhair
- healthylifestyle
- healthyliving
- healthysnacks
- Heart
- heart disease
- Heat
- Heatless
- Henna
- HIV
- home cooking
- homeworkouts
- hormones
- hunger cues
- hunger management
- hydration
- immune system
- infection
- infections
- Ingredients
- insomnia
- Lace Fronts
- lean proteins
- leg muscles
- Length Retention
- leptin
- life-threatening
- lifestyle
- linear progress
- lives
- Locs
- longer
- Loo's Hair and Body
- Low Manipulation Styles
- meal frequency
- medical care
- Memory
- metabolism
- metastaticbreastcancer
- mindbody
- mindful eating
- mindfulness
- Mixology
- Moisture
- mood
- motivation
- muscle mass
- Nails
- Natural Hair
- natural weight loss
- naturalhair
- needles
- noequipment
- nutrition
- Obesity
- Oils
- Omega-3
- On a Budget
- Organic
- overeating
- peer support
- personal best
- personal trainer
- physical activity
- Playlist
- Porosity
- portion control
- positivethinking
- preexposure prophylaxis
- pregnancy
- PrEP
- prevention
- processed foods
- Products
- progress analysis
- progress journal
- progress monitoring
- progress photos
- Protective Styling
- Protein
- Protein Moisture Balance
- quickworkout
- Readers' Questions
- regular exercise
- Relaxed/Texlaxed Hair
- Remedies
- Remnants of PJ-sim
- Resources
- restaurant food
- Reviews
- risk reduction
- satiety
- satisfaction
- satisfaction with meals
- saturated fat
- Scalp
- schedule
- selfcare
- selflove
- Sew-Ins
- sexual contact
- Shampoos
- Shedding
- Shine
- Short Natural Hair
- Skin Care
- sleep
- sleep patterns
- sleep quality
- smells
- Smoothies
- snacking
- social
- sodium
- Soul
- Soul Food Mondays
- step count
- Stress
- stressmanagement
- Studies
- sugary drinks
- Summer Eating
- Summer Hair Care
- Sun
- Support
- susceptible
- Symptoms
- textures
- Transitioning
- Transmission
- treatment
- Trimming
- Twist Series
- type 2 diabetes
- Type 4 Series
- Underrated
- Vegetables
- Videos
- virus
- visually appealing
- Vitamin A
- Vitamin C
- weakened
- weight gain
- weight loss
- weight loss goals
- weight management
- weightloss
- wellness
- whole foods
- whole grains
- Wigs
- Winter Hair Care
- womenhealth
- workout
- workout buddy
- workout partner
- workout routine