REVIEW #17: Paul Mitchell Curls Leave-In and Cream-Gel

If you are interested in purchasing either of these products, check out Paul Mitchell Curls.

Though I was given these products to review, I am providing my honest experience with the brand.

Paul Mitchell Curls Full Circle Leave-In Treatment

Purpose: This lightweight, do it all formula hydrates, detangles, tames frizz and helps protect against damage.

Number of trials: multiple

How I used it:

1. For detangling: Applied to damp hair, Finger-combed the product through strands.

2. For taming frizz: Applied to damp hair, Tied scarf for up to one hour, Removed scarf.

3. For hydrating: Applied to damp hair.

Ingredients: Water (Eau, Aqua), Cetearyl Alcohol, Cyclopentasiloxane, Propylene Glycol, Behentrimonium Chloride, Glyceryl Stearate, Behenyl Alcohol, Palmitic Acid, Stearic Acid, Phenoxyethanol, Lecithin, Lauryl Alcohol, Fragrance (Parfum), Citral, Geraniol, Hexyl Cinnamal, Limonene, Myristyl Alcohol, Panthenol, Cetyl Alcohol, Methylisothiazolinone, Argania Spinosa (Argan) Kernel Oil, Behentrimonium Methosulfate, Butylene Glycol

Review: This product is good at detangling; I personally tried it on stretched hair that had not been combed (but had been braided) for about six weeks.  Application of the leave-in followed by a run-thru with my fingers did the trick on a section of hair.  This product also leaves the hair feeling smooth and tames frizzies for a few days (two days on my hair).  The Paul Mitchell Curls Full Circle Leave-In Treatment is your basic leave-in conditioner; it is a good product but did not impress me moisture-wise.  I rate this product 3/5.

PROS: good at detangling, leaves hair feeling smooth, tames frizzies (up to 2 days for me), lightweight

CONS: moisture is not long-lasting

Paul Mitchell Curls Ultimate Wave Beachy Texture Cream-Gel

Purpose: This humidity-resistant cream-gel formula, separates and adds loads of texture to create perfectly imperfect frizz-free styles.

Number of trials: multiple

How I used it (generously):

1. On damp hair.  Finger-combed.

2. On wet hair.  Finger-combed.

3. On wet hair with the Leave-In Treatment.  Finger-combed.

Ingredients: Water (Eau, Aqua), Polyurethane-14, AMP-Acrylates Copolymer, PVP, Carbomer, Aminomethyl Propanediol, Hydrolyzed Keratin, Trametes Versicolor Extract, PEG-12 Dimethicone, Polyquaternium-59, Butylene Glycol, Wheat Amino Acids, Tetrasodium EDTA, DMDM Hydantoin,Iodopropynyl Butylcarbamate, Fragrance (Parfum), Butylphenyl Methylpropional, Geraniol, Alpha- Isomethyl Ionone, Hydroxycitronellal, Limonene, Hydroxyisohexyl 3-Cyclohexene Carboxaldehyde

Review:  This Cream-Gel gave good coil/curl separation to the 4ab section of my hair. (The 4b/bc section did not respond well, but that is to be expected considering the wayward kinks).  It seemed to work better after a re-application days later (see below photos).  The coil/curl separation was more enhanced and I probably could have achieved the same result during the first application but with more gel and finger combing.  There were no visible buildup issues (such as crustiness) which was good and is probably why the product is termed a "cream-gel" and not simply a gel. I got a maximum of second day hair with this Cream-Gel; day two hair was a bit stiff but application of the Leave-In Treatment re-softened it.  I can see myself wearing a summer wash-n-go (which I haven't done for years) with the Paul Mitchell Curls Ultimate Wave Beachy Texture Cream-Gel. I rate this product 4/5. 

PROS: good coil/curl separation, no "gel" crustiness especially after re-application, revived with application of Leave-In Treatment

CONS: slight stiffness on second day hair

If you are interested in purchasing either of these products, check out Paul Mitchell Curls.

These products are ideal for those who:

- have curls or coils (both products for Type 3a/b/c; the Leave-In for Type 4a)

- have fine strands (the Leave-In is lightweight)

- desire to use one line of products (the Cream-Gel and Leave-In work very well together)

1st application of Cream-Gel.   Note slight definition on 4a/b strands.  
This is probably because I didn't use enough gel and do enough finger combing.

2nd application (days later) of Cream-Gel.   Note enhanced definition on 4a/b strands.  

Close-up of 2nd application.

How to Have a Healthy Turkey Day

{Image Source}

By Stephanie of Infinite Life Fitness

Tis the season to fill your belly!

The key is to fill your belly with the right food! The national “fill your belly” holiday is upon us. I hear so many people wish (and some who do not) that they had NOT eaten as much as they did during the holiday. For those who are on a new health and fitness journey, being consistent with your healthy eating and fitness routine is KEY to reaching your goals.

Key tips for this year’s feast:

• Ask what people are bringing. If they are making a high calorie/fat dish either pass it on when you see it OR ask them to make a few substitutes to make it a healthier dish. 
• Do not be afraid to measure out your portion sizes. If you are afraid to do it in front of your family do it in the kitchen and bring your plate out to the table. They goal is to make sure you are eating enough NOT too much. It is hard to look at your plate and say “yes that is a cup full of veggies”. Do not be afraid to grab a measuring cup and scoop out the right serving size! 
• When worse comes to worse, double up on the veggies! If you are worried about your plate looking “too bare” compared to those around you try doubling up on the green veggies! You can never go wrong with having more veggies as opposed to more creamy cheese potatoes, or 4 dinner rolls. 
• Try to make a healthy dish and bring it along with you. I do this EVERY year with my family. And I usually will not tell them it was healthy, low fat and low calorie until they have eaten it all! Nothing makes your feel better than seeing your friends and family rave about a healthy dish. Just because it is healthy does not mean it is not tasty! 
• Water, Water, Water! Do not forget to drink your water! It is ok to have egg nog, wine, or other fruit drinks…but those drinks pack a TON of calories. Would you rather drink your calories or enjoy a piece of pie? 

Everyone’s FAVORITE part of turkey day? Well…it should be spending time with your friends and family…bbbuuuut we all know it is the dessert tray!

Do not be afraid to eat dessert! BUT do not forget to get a double or triple serving of your grandma’s famous pie. Yes it is good…and yes it will make you happy…but you have to remember that you have a goal to reach in a certain amount of time so do not let one HUGE piece of pie render that success! 

Ok…so you did have that extra piece of pie…or you already know that you will have that pie. Try working out BEFORE you meet the family for dinner and try to plan a late night walk or jog. Doing activities before and after such meals is a great plan and it will help you feel less guilty about indulging on the holiday treats.

Need some suggestions for some healthy desserts…try looking at these sites:

Pumpkin Pie

Recipe

Chocolate Doughnuts

Recipe

Chocolate Ice Cream Sandwiches

Recipe

I hope these holiday tips were helpful! Have a WONDERFUL, SAFE, and HEALTHY Thanksgiving!

This is Stephanie from Infinite Life Fitness. Please feel free to stop by my blog anytime for more health and fitness tips!!

"Soul" Food Mondays || It's OK to Change Your Mind

It is okay to change your mind ... especially if it makes you happy.  Life is too short for you to stay where you don't want to be.

An old, but timeless video:

 

Oldies, But Goodies

1. Are You Feeling Stressed?
2. Hair Issues || High Porosity (and Low Porosity)
3. Foods to Fill You Up
4. Tips for Stretching Relaxers or Transitioning
5. Chemically Highlight Natural Hair?

Skin Care || Combatting Dry Skin This Winter

There is no need to go shopping for new moisturizers and cleansers.  Here are four quick tips for combatting dry skin this winter.

1. Honey and brown sugar cleanser.
Maybe the facial cleanser that worked so well for you in the summer feels drying this fall and upcoming winter?  Well, try using a mixture of honey and brown sugar to cleanse your face instead.  Pure honey is a natural humectant with antibacterial properties [1].  Brown sugar aids with exfoliation due to its texture.  This combination will not feel as stripping as your cleanser

2. Add jojoba oil (or grapeseed or safflower) to a moisturizer.
Maybe your current facial moisturizer isn't cutting it for the cold weather?  Try adding jojoba oil or using it a substitute.  This oil is light enough to not leave a greasy layer and feel on your skin but it can get the job done in terms of moisture retention.  Another option is to add grapeseed oil[2] or safflower oil, which are also fairly light and moisture retentive.  NOTE: Safflower oil will not clog the pores while jojoba oil and grapeseed oil are moderately low when it comes to clogging[3].

3. Whipped shea-aloe body butter in place of your lotion.
Is your skin still dry or even ashy after using lotion?  Then try mixing your own body butter for the cold weather.  A simple mixture can consist of 50% aloe vera gel and 50% shea butter.  Aloe vera is great for replenishing moisture to the skin while shea butter softens and seals in the moisture.  If you want something a little heavier, add one or more of your favorites oils (about 10-20% of the final mixture).

4. Glycerin may be useful - 30:70 glycerin-water spritz.
There is a big misconception that glycerin is counter-effective (by sucking moisture away from your skin/hair) in cold weather.  (For more on the science behind glycerin, check out this post on "The Natural Haven").  Glycerin is just simply more useful in the presence of water, which could be why it is more effective in humid weather for many individuals.  (If it does not work well for you during cold weather, it is not because it is "sucking moisture away" from your skin/hair.  It could be that it is just not as effective due to the drier weather.)  
If you are not a fan of whipped butters on your body, then try making a mixture of 30% glycerin and 70% water and spritzing it your body.  (Feel free to adjust the ratio to your desired consistency.)  Follow up with your current body lotion, if necessary.  This spritz can also be applied to your face; follow up with your current moisturizer, if necessary.

MORE READS:
HONEY AS AN ANTIBIOTIC
GRAPESEED OIL & MOISTURE LOSS
COMEDOGENIC (CLOGGING) RATINGS
THE SCIENCE BEHIND GLYCERIN - THE NATURAL HAVEN
10 WINTER SKIN CARE TIPS

Mixology || Shea Butter and Hibiscus Deep Treatment

Recipe originator: Laila (FusionofCultures on Youtube).

Ingredients (rough estimates):
2 scoops conditioner (from your stash)
2 scoops shea butter
1 tbsp honey
1 tbsp peppermint oil
1 tbsp castor oil
1 tbsp of amla
1 tbsp of hibiscus powder

Instructions: See video below ...

 

Protective Style Lookbook || 6 Styles for Small or Mini Twists

By popular demand, this is a series showcasing various protective hair styles.  Protective styling does not have to be boring. :o)

Model: MsTanish

Style description: High bun, beaded updos, mini twist headband, bantu knotout, etc.  (The latter styles are towards the end of the below video.)

Difficulty level: 2/5