Loc Maintenance || Tips for Loose Hair and Frizzy Locs

Youtubers Franchesca and DynamicRunner use the following technique to tame loose hair and frizzy locs:

 

Curls Confessions || Truth About Curls

If you have not heard about it yet, do check out Paul Mitchell's "Truth About Curls".  You can share "truths about life" with your curls, coils, or kinks at http://thetruthaboutcurls.com/.

What is your "truth"?

"Soul" Food Mondays || You Are Not Inferior

"No one can make you feel inferior without your consent." ~ Eleanor Roosevelt

It is in your power to determine whether you will be the ground that another person walks on, whether you will be the doormat, whether you will be the gum under another person's shoe.  No one can keep you underneath others but you yourself.

So, here is the moment of truth: Will you grant another human being the power to make you feel inferior?  or will you tear up the consent form?  It is up to you and only you.

Healthy Recipes || Simple Two-Ingredient Ice Cream

Two-Ingredient Ice Cream with a blueberry on top.

I first came across this recipe while on one of my favorite blogs: The Natural Selection.  I just had to try the ice cream since all that was required was a frozen banana, a little almond butter, and a few minutes of puree-ing in the blender.  And guess what?  It is so delicious!  It kind of tastes like a banana split - amazing!

This is my new "non-guilty" pleasure, and I say non-guilty because there is no sugar added.  There are also no ingredients-you-cannot-pronounce.  It's just a banana and almond butter (preferably natural).  How's that for healthy!?!

So, without further ado, here is the recipe (snatched from The Natural Selection) in a nutshell.  Feel free to modify it to your liking:

Ingredients:
1 banana
1 tbsp of almond butter
Note: I used natural peanut butter in place of almond butter, which worked just fine

Instructions:
1. Peel and chop the banana into quarters and freeze for at least 1 hour.
2. Blend on pulse with the almond butter.
3. Keep going until its whipped to a smooth consistency.
4. Pour into a bowl and enjoy or refreeze for later.

Optional: add berries, cocoa powder, honey, or anything else "delish and nutrish" (Cassidy's words)

Before puree-ing.

*smile*

Do you have any healthy dessert recipes you'd like to share?

2012 || Loo's Fall Regimen and Box Braid Love!

Not much is going to change in my actual regimen other than the ingredients for my Shea Butter Mixture.

SUMMER 2012: For the summer, it consisted of glycerin, aloe vera gel, honey, shea butter, olive oil, and coconut oil.  The glycerin and honey are both humectants and allowed for me to take advantage of the humid weather.  My twists would stay moist and supple for a week to week and a half.

FALL 2012: Since these next several months are going to be colder and drier, I am switching to a mixture of grapeseed oil, aloe vera gel, shea butter, olive oil, and coconut oil.  This combination will be thicker and act more like a sealant.  The plan is to apply this to freshly washed, damp hair or hair that has been spritzed with water.  This "sealant" will trap the water (moisture) into my hair.

Other than this change, I am toying with the idea of putting in box braid extensions for two months.  I want to retain as much length as possible for the remainder of 2012, and braid extensions have always been #1 (above my usual twists) for that.  However, I have not done them in few years because my hair has gotten so long.  I really want to try them, though, because the style is just so beautiful!!  We shall see.

So what are you changing in your regimen this Fall?

For my complete regimen, check the Regimen label above.  In the mean time, check out this tumblr site called "I Love Box Braids".  It's pretty sweet for some box braid porn.  Here's a snippet:

3in6 Length Retention Challenges are Back!

Originally posted on September 18.  

If you are familiar with my previous 3in6 challenges, then you already know what it's about.  For 2013, I will also add motivational or informational articles in our monthly checkin to keep us all ... well motivated and focused.

If you are NEW to 3in6, I encourage you to click the "3in6 Challenge" label below to get a feel for it.  

Here is the plan.  In January 2013, I will run two 3in6 Challenges.  But wait?  It's not 2013 yet.  Well, guess what?  I will run a 1in3 Challenge from October through December to get you ready for 2013!  This short version of 3in6 is ideal for those who are hesitant about protective styling or challenges, in general, BUT would love to get their feet wet and give it a try.  Or maybe you are just looking to gain that one extra inch to push you to your goal length.  

So, are you in?  If so, mark your spot in the comment section.

Purpose of this challenge: To retain 1-1.5 inches of growth in 3 months.  (This is based on a growth rate of 1/3 to 1/2 of an inch per month.)

Challenge period: October 1 - January 1 2013

Guidelines:

1. Eat (non-canned) vegetables or fruits with each meal.

2. Take a daily multivitamin.

3. Drink sufficient water.

(Amt of water in oz. = Your weight in lbs * 0.5)

4. Wear twists or braids 2-4 weeks at a time.

5. No direct heat.

6. Absolutely no trimming.  (Start with a fresh cut now if need be.)
7. Optional for this go around: Workout 2-3 days a week; at least 20 minutes per workout.

*Keep in mind that some of your water intake can come from the food in your meals.

Allowances:

Each challenger is allowed two 1-week periods of styling her hair as she pleases (e.g., puff, rollerset, etc.).

Tips on wearing twists/braids long term:

- Do not twist/braid too tightly

- Redo the perimeter weekly or biweekly.

- Deep condition & detangle thoroughly prior to twisting or braiding.

- For more tips, check out posts in the twist series

If you do not have a hair care regimen and would like one, check out:
Basic regimen for NATURAL hair
Basic regimen for RELAXED hair

REVIEW #15: MK-I Halo Ceramic Flat Iron

Disclaimer: While I used temperatures of 360 to 380 F on my hair, I am in no way suggesting that others will not suffer heat damage in that range.  My hair is thick, dense, AND very kinky (except for some fine strands in the back), all of which allow it to undergo this level of heat exposure with no noticeable heat damage.  Learn what temperature range works for YOUR hair.  Here are a couple of blogs that discuss safe ranges of heat usage:

1. http://www.thenaturalhavenbloom.com/2009/05/straightening-factshow-hot-is-too-hot.html
2. http://confessionsofablogvixen.com/2011/07/how-to-prevent-heat-damage-when-flat-ironing-natural-hair/

In the midst of straightening.

Purpose: To straighten very curly hair.  Also perfect for Brazilian Keratin Treatments.

Number of trials: 1 (straightened hair was then worn for two full weeks)

How I used it:

Hair was prepoo-ed, washed, conditioned, sealed, and then air-dried in 10 big twists.   Heat protectant was then applied as hair was flat ironed section by section.  The sections were as big as 1 inch by 2-3 inches, some smaller, but none bigger than that.  Only 1-2 passes were used.  The straightener was set to a temperature of 380 degrees Fahrenheit.  (I later tried 360 degrees, which achieved the same level of straightening.)

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THE REVIEW:

I was given this product to review and, to give you my honest opinion, this product is really good for the price.  If you have been following me for a while, then you know that I am a big fan of the GHD iron (the gold professional), which I purchased for $200+ a while ago.  Well, the MK-I Halo is the first straightener that I have used that comes close to the GHD.  What's more? It is priced for almost 45% less!  The MK-I Halo straightens just as well (1-2 passes, minimal effort) but leaves the hair with more volume.  This may be a good thing for those who want straight, voluminous hair.  I am by no means talking about the "frizzy, dry, stiff" kind of volume either;  I am talking about straight, sleek hair that is voluminous.  When I use the GHD, I notice that I lose a lot of the natural bulk in my hair, and I have a more flat look, which I actually like, but others may not.  Voluminous or flat, when it comes to the actual straightening, the two tools are fairly comparable.

Other than the actual straightening, what I like about this tool is that it has an adjustable digital temperature setting, which ranges from 140 to 450 F.  This is ideal for those who want to monitor the temperature they are applying to their strands.  In the future, I would like to use a setting of 300 F just to cut down on my heat exposure, and this tool will allow for that.  The GHD, on the other hand, does not have an adjustable temperature setting; according to the company website, the gold professional iron ranges from 347 to 365 F.

Now for the question of whether the style held up.  Yes, the style held up really well for the full two weeks with minimal reversion.  In my experience, the GHD does slightly better at withholding reversion than the MK-I Halo, though the latter is still pretty good.  Again, the difference between the performances of the two tools is minimal.

What are some other nice features of the MK-I Halo?  It heats up really fast (within seconds, it seems).  It automatically shuts off after the straightener has been on for 30 minutes.  This is a protective feature that comes in handy if you accidentally leave the room or house with the tool still on.  I also received a heat shield pouch, which comes in handy for storing and transporting the straightener.

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PROS: straightens well and effortlessly; leaves the hair looking sleek and voluminous; reasonably priced; digital temperature setting; heats up within seconds; automatic shut off for protection; locks in moisture and does not dry the hair; heat shield storage and transportation pouch

CONS: none really; if you're like me and prefer straight hair that is flat over voluminous, then that might be considered a small con.

RATING: Overall, I give the MK-I Halo Ceramic Flat Iron 4.5 out of 5 stars based on what it accomplishes given the price alone.  It comes close to GHD, but I like the GHD slightly better. However, when it comes to cost, you can spend almost $100 less for the comparable MK-I Halo.  Also, again, you can use less heat with this straightener!

If you are interested in purchasing this tool or other products from Onei, use the "HHB40" code (for 40% off) at www.oneibeauty.com.

This product is ideal for those who:

- have dense, curly/coily/kinky hair

- want the super straight, sleek look for a reasonable price

- want a quality straightener with a temperature setting

Finito.  Put in two big twists for waves.  Note the gloss, shine, and straightness after flat ironing.

FOLLOWING PHOTOS ARE FOR COMPARISON:

Back in 2010 with a name-brand $50 flat iron.  Note the textured, stiff look after straightening.  Similar technique but different flat iron.  I would again get a textured, stiff look with a $60 more heavily-popular flat iron.

After the GHD.  Note the sleek, straight tresses.  Similar results are achieved with the MK-Halo, which is almost 45-50% cheaper.

GHD on the left.  MK-I Halo on the right.  Virtually no visible difference, but prior to achieving the waves, my hair is less voluminous with the GHD.

MK-I Halo on the left.  GHD on the right.  Note the digital screen on the MK-I Halo.

What I am working with when it comes to straightening.  The closest I can get to my natural texture shot.  This is after washing a twistout that was not separated (hence the clumping).  My hair shrinks down to about 2-3 inches.