Showing posts with label Healthy Hair Styling. Show all posts
Showing posts with label Healthy Hair Styling. Show all posts

Monday, April 2, 2012

Up-Do for Medium to Long Hair

Though this video was made for those with curly or wavy hair, the style can also work on straight hair ... or stretched kinky hair ... or braid extensions.  The only limitation is hair length.  Without further ado, here is one of the Luxy sisters demonstrating an easy, beautiful up-do:



You can now find HHB on Facebook. Share with your friends: http://www.facebook.com/healthyhairandbody.

Friday, February 24, 2012

Healthy Hairstyling #6: Braid Extensions


I remember as a little girl sitting in a hard wooden chair while a woman braided my tresses. Tears rolled down my face as each strand on my head was pulled tightly to blend with the extension hair. I remember the final outcome: a head of protected hair with which my Mom and I did not have to bother for the next three months.

Braid extensions were painful in those days, but over time I've learned that that does not have to be the case. I've also learned valuable lessons for proper care of the hair while in braids. Some lessons have come with experience. Some with mistakes. Some with advice from others. From Senegalese twists to micros to individuals to kinky twists, whatever braid extension style you choose to wear, it is important to know the truth about maintaining a healthy scalp and hair underneath it all. Let's dispel some myths:

MYTH: Braid extensions pull out the hair.
FACT: It depends on your scalp's condition, the way your braids are done, the duration of wear, and the care you give to your hair while in braids. Extremely tight braids may damage the follicle and also contribute to hair loss. Not properly caring for your hair while in braids may lead to hair breakage and loss. What are other factors? Leaving the extensions in for too long. Roughly removing the braids. Wearing heavy braid extensions. Wearing styles that tug on the hairline. Not re-doing the edges when needed. Avoid these habits and your hair will flourish. However, those with a sensitive scalp/hairline or a history of alopecia may want to refrain from braid extensions altogether.

MYTH: The only way for braid extensions to last long is if they are done excruciatingly tightly.
FACT: A big false on that one. Poorly done braids age quickly. Very loosely done braids age quickly. However, braids that are installed neatly and snugly (but comfortably) close to the scalp will last long. You do not have to go through severe red-blister-forming pain to achieve a long lasting braid style.

MYTH: It is okay to wear braid extensions for 6 months.
FACT: I do not recommend wearing braids for this long.  The length of wear depends on how fast your hair grows, how much your hair sheds, how quickly your hair locs, and other factors. The faster your hair growth rate, the shorter the time frame you can wear the extensions. The more your hair sheds, the shorter the time frame you can wear the braids. The quicker your hair locs, the shorter ... you get the point. Many people generally keep braid extensions in for 2 to 3 months.

MYTH: Deep protein treatments are required before installing braids.
FACT: It depends on what your hair needs. I recommend a deep conditioning session before installing braids, but whether your hair requires protein, moisture, or both is entirely up to your hair. Those with chemically straightened tresses may find a deep protein treatment followed by a moisturizing session most beneficial. Naturals, on the other hand, are a mixed bunch. I (natural) perform a strictly moisturizing deep treatment before installing braids because 1) my hair thrives on moisture and 2) my hair does not require protein. Learn what your hair needs.

MYTH: It is necessary to blow dry your hair before putting in braids.
FACT: It depends on whether you want to avoid heat, your schedule, etc. Before braiding, I stretch my hair via jumbo twists or big braids. Some people may stretch via banding or roller sets. Some people blow dry because it's more efficient, straightens better, etc.. Others simply braid their hair from its shrunken or regular state. Do not assume that blow drying is your only option for stretching your hair. If you want to avoid the heat usage and manipulation of blow drying, there are other methods.

MYTH: I do not have to wash my hair while in braid extensions.
FACT: It is simply good hygiene to cleanse every part of your body on a regular basis -- including your hair. How you cleanse your hair and how often depends on how quickly your hair gets dirty and how much product you use. Understand one thing though: being in braid extensions does not exclude you from having to wash your hair.

MYTH: It is not important to condition regularly while in braid extensions.
FACT: It is important to condition after each wash while in braids. In the past, I have retained length using Pantene Pro-V for about 10-15 minutes after each wash. That was all my hair required at the time. While transitioning, I used protein deep conditioners because my demarcation line and relaxed tresses were weak.  Learn what type of conditioner your hair needs. Some level of conditioning is necessary after washing, if at the very least, to smooth down the cuticles that have become raised during the cleansing process.

MYTH: I do not have to moisturize my hair while in braids.
FACT: Braids, particularly those done with synthetic hair (and even more so those done with yarn), have a tendency to suck the moisture from your hair. For this reason, it is important to moisturize regularly while in braids. Additionally, it is harder for sebum -- our natural conditioner -- to travel down to the ends of your hair. Thus, we must get our moisture from somewhere.

For a braid extension regimen, check out:
http://www.growafrohairlong.com/braidreg.html

Friday, February 17, 2012

Healthy Hair on Youtube: JoStylin

JoStylin is a type 4 natural with healthy waistlength hair (when stretched).  Listen to her hair care routine, which is an easy mix of braids and braidouts.  Keeping it simple is the name of the game!

Monday, October 24, 2011

Tension Method: Blow Drying Relaxed or Natural Hair

The "tension method" is a gentler way to blow dry your tresses.  Below are two video tutorials depending on your hair's state:

Tension method on relaxed/texlaxed hair:



Tension method on natural hair:

Monday, April 25, 2011

Protective Styling with Short Wigs

Summer is months away, but we can still plan for it, yes?  Short, cropped hairstyles are creeping in this season and will still be in during the hot months.  Check out the video below showing a super cute and sleek short wig.  Hmm, a possible summer protective style? :o)


Saturday, February 12, 2011

Reader's Question: Healthy Bunning of Twists

Post inspired by a reader.  Thank you for your question.



For some ladies, buns can be a dangerous protective style (an oxymoron, but true).  The style can cause tension on the edges for those with a sensitive hairline (like me).  Meanwhile, those with fragile ends can suffer damage from repeated pressure via ouchless bands.  Even those with strong strands from root to tip can experience the dangerous side of buns when styled improperly.  To avoid these problems, find alternative protective styles (such as loose updos with jaw clips) or use alternative bunning methods such as the ones below:

Bun Alternative #1: The Kimmay Bun
Purpose: Less pressure on the hairline
See this video for details.  NOTE: If the banana clip is not your friend (i.e., too teethy), then avoid this style.
{Bun using a banana clip}

Bun Alternative #2: The Pinned Up Bun
Purpose: Less pressure on the ends
Step 1: Use jumbo ouchless bands as opposed to small ones.  Small ones tend to wear quickly and get caught in the hair.  I also find that the jumbo bands can go around the hair twice or thrice with less pressure and tension than the smaller ones.
{Small (top) vs. big ouchless bands (bottom)}
Step 2: Use the jumbo ouchless band to make a standard ponytail.  Then flip the ponytail upwards as pictured below.
{Flip the ponytail upwards and pin down}
Step 3: Use a large bobby pin (or a few small ones) to secure the tip of the ponytail to your crown.  (If you hair is longer, you may wrap the ponytail around a few times before securing the tip.)  Use a few more hair pins to secure any stray hairs stemming from the bun.  NOTE: Do not pin the very tip of the ponytail.  Pin about 1-2 inches from the tip, then tuck the tip under the rest of the hair.
{Large bobby pins}


{The finished look!}



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